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Updates

Check out many climbing updates, great photos, cool YouTube movies and a lot of interesting facts from the amazing journey of Czech pro-climber Adam Ondra, his projects from the entire world and much more!

Updates

Circuit Training: Push Your Technique and Mental Fitness

Kneebar or Thighbar: That's the Question

Kneebar Mastery by Adam Ondra: Nail Your First Kneebar

Kingslayer 8c Onsight - Commented Climb by Adam Ondra

Mastering the Impossible: Conquering Challenging Boulders

New bonus YouTube video is out - El Maquinista 9a+/b

Crimp Grips Tutorial: Crimp Like a Pro Climber ⚡

How Much Do I Warm-up Before a Hard Rock Climb?

New Episode of Tips & Tricks - Climb Strong: Lead Wall Climbing Strategy

Tips & Tricks Episode 2: How to climb boulders on your peak level

Tips & Tricks Episode 1 - Climb Smart: Boulder training efficiency

What Do New Tips & Tricks on my YouTube Channel Mean?